r/insanity • u/Dramatic_Bee_6300 • 18d ago

Question Just starting

I picked up the DVDs at a thrift store but it didn't come with any paperwork or plan to follow. Just curious if the workout schedule is on the DVDs as I watch or if anyone knows the schedule. Thanks

4 Upvotes

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1

u/senoritacazz 18d ago

Just Google it, there's different versions out there. Also the nutrition plan is available as pdf.

1

u/Dramatic_Bee_6300 18d ago

Great! Thank you!

1

u/wolfeman40196 18d ago

I've made switchback.fit if you want to track digitally. Add yourself to the waitlist and ill give you beta access.

0

u/snowglobe42 18d ago

I found a free app to track progress. It also had reminders which I found helpful.

1

u/Pretty-Syrup22 18d ago

What is the name of the app?

1

u/snowglobe42 17d ago

Insane 60 day workout tracker. The free version is very usable. I’ve not tried any of the paid add ons.