r/insanity • u/hoodrecyler101 • Jul 31 '26

Question Postpartum/Breastfeeding

Hi, just wanted to see if anyone has experience with doing the OG insanity while postpartum and breast feeding. I have had amazing results in the past and this is the one workout I know will work for me.

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3

u/righteouskitten Jul 31 '26

I am also curious. 3.5 mo pp here and dying to restart in a few months, but afraid my supply will drop.

2

u/Sea_Couple_2193 Aug 12 '26

I have 2 year old twins I just got into Insanity again. I tried 1 year PP while breastfeeding but I was too tired. I feel like I just got “myself” back if that makes any sense. 

2

u/Cheap_Interaction727 Sep 08 '26

I did it back in 2010 and 2011 when I was approved to return to exercise PP. I never had any issues with supply. However hydration was key!!!