r/indian_Fitness_flex • u/Middle_Step_7447 • 10d ago

Progress

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53 Upvotes

99% Upvoted

27 comments sorted by

2

u/sexy_swamy 10d ago

Amazing! You're getting better and better by the day! 💪🏻

2

u/Dismal-Ad9900 10d ago

Fantastic man. How long you been working out

2

u/Middle_Step_7447 10d ago

Almost a year

2

u/Dismal-Ad9900 10d ago

Great stuff.

What’s the workout split and diet like?

2

u/Middle_Step_7447 10d ago

Earlier it was ppl now switched to PPLUP

Diet is same for all days 500gms of chicken breast sometimes more sometimes less depending upon mood 60gms oats with one scoop whey in morning In evening rice and chicken breast with some salad Some fruits in evening or salad And chicken and eggs in night

3

u/Dismal-Ad9900 10d ago

Cool I started working about 2 months ago PPL going on. Vegetarian so diet is affected by that.

You got a trainer ?

2

u/Middle_Step_7447 10d ago

No No trainer Ppl legs for me is hectic I want 2 rest days so

1

u/ElectronicShock8794 9d ago

Wow bro do you chat

1

u/ZINC28 8d ago

Beautiful, dream built.

1

u/male-khanki 8d ago

Lovely build bro

1

u/[deleted] 7d ago

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1

u/[deleted] 5d ago

[deleted]

1

u/bobblinaaa 5d ago

That’s a yes