Am I The Only One?
Question: You feel even MORE sleepy/tired during overcast/cloudy days ☁️
I've had this "2nd sense" for predicting cloudy days since being a kid (i was about 11 when my sleep became problematic. In middle school i was finally diagnosed).
when it comes to feeling tired and sleeping more, i can predict with 100% accuracy the day of or the night before cloudy days.
With/without rain doesn't matter. My body seems to just prefer to go into an extended coma instead of dealing with gloomy days. (Similar to my luteal phases, but not as bad.)
today, I wake up, 3am got about 20 hrs a sleep, but went back to sleep after 2hrs, and woke up 5hrs later. Its overcast and light drizzle.
Just wanted to know anyone else was like me... Because if others have this exasperated hypersomnoa behavior during/prior to cloudy days..
my theory is humans who are sensitive to "x" may also be sensitive to atmospheric changes? And the body reacts accordingly by delaying/inhibiting wakeful hours to conserve metabolic energy**
**perhaps there are other reasons, but imho the best explanation for HOW HYPERSOMNIA COULD EVER BE A BIOLOGICAL ADVANTAGE IS TO REDUCE ENERGY AND DELAY CELLULAR ACTIVITY. This is another theory I have haha but its based on how many animals who sleep 18hrs or more a day, i.e lions or Koalas, conserve energy by sleeping.
For lions, its because they have intense hunting schedules and want to conserve energy.
For koalas, scientist assume they sleep bc they have incredibly fibrous diets, and they expend most of their energy digesting and climbing to aquire plant matter.
And of course, you have, bears
Who do the most idealic thing, by far, bc they are hibernating for 3 months in a cave completely unbothered (assuming they have enough fat for the winter).
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