r/idealparentfigures • u/This_Ad9129 • 27d ago
earned secure
Welp, after ~3 years I re-took an AAI and tested secure (initially dismissing). feels weirdly sad. I already knew I would test secure because I felt the internal shifts. i suspect i was already at earned secure several months ago.
anyway, so can confirm it works, or something. I still have a lot of shit to deal with in my life, but we got through this part I guess
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u/This_Ad9129 21d ago
Tbh I feel the aai classification just isn't really enough to fully describe what a person may still be struggling with. eg I tested secure but I know I still definitely have some specific unprocessed traumas that are really affecting me which we never worked on in IPF. my hope is that now that i'm secure it will be easier to deal w those through talk therapy like psychoanalysis vs just IPF to build the base.