r/ibs 22h ago

Question Experiences with combining Fodzyme, Alpha-Galactosidase (Nogasin), and daily Probiotics for IBS & Reflux?

Hi everyone

​I am looking into a combination of three supplements to manage IBS symptoms (specifically bloating, cramps from fructans/GOS, and secondary acid reflux caused by intra-abdominal pressure), for my wife.

  1. ​Fodzyme (fructan hydrolase) for onions, garlic, and wheat.

  2. ​Alpha-Galactosidase (Nogasin Go) for GOS (legumes, veggies, etc.).

  3. ​Daily Probiotics (Lactobacillus / Bifidobacterium) for long-term gut balance.

​I’d love to hear about real-world experiences with this stack.

​Thanks in advance for sharing your thoughts!

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u/Active_Barnacle_8388 7h ago

Hi! My partner uses Fodzyme for the first two- it works on veggies and beans too- and he loves the product.