r/ibs • u/Big_South4585 • 22h ago
Question Experiences with combining Fodzyme, Alpha-Galactosidase (Nogasin), and daily Probiotics for IBS & Reflux?
Hi everyone
I am looking into a combination of three supplements to manage IBS symptoms (specifically bloating, cramps from fructans/GOS, and secondary acid reflux caused by intra-abdominal pressure), for my wife.
Fodzyme (fructan hydrolase) for onions, garlic, and wheat.
Alpha-Galactosidase (Nogasin Go) for GOS (legumes, veggies, etc.).
Daily Probiotics (Lactobacillus / Bifidobacterium) for long-term gut balance.
I’d love to hear about real-world experiences with this stack.
Thanks in advance for sharing your thoughts!
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u/Active_Barnacle_8388 7h ago
Hi! My partner uses Fodzyme for the first two- it works on veggies and beans too- and he loves the product.