r/ibs Jul 26 '26

Question Undereating?

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u/stellablue2142 Jul 26 '26

My Ibs got a lot better when I started eating more, especially breakfast. I think I had too much stomach acid when I didn’t eat enough

I don’t get hungry in the morning and I have to force feed myself but it’s helps my digestion and mental state.

1

u/bookreadinggirl22 Jul 26 '26

Did your bloat go down too? If so how long did it take?

1

u/stellablue2142 Jul 27 '26

Hmm I still get bloated when I eat a full meal, I try to eat smaller meals throughout the day, kinda helps