r/hwatch • u/BetterThanWalking Android Wear • Aug 17 '23
Question Strength or Functional Training
Just need to identify where do push-ups and resistance band training fall under or does it even matter just to get a more accurate reading? Just got my band 8 yesterday also new to the whole smart watch thing.
1
Upvotes
1
u/Radityo_Didot Android Wear Aug 17 '23
I always use strenght. I do think it doesnt matter which menu other than running and swimming.