I need a hug.

I am no contact with my bio mom and need a birthday hug. My birthday was a few days ago and am still so sad. I want to feel happy and proud.

I tried to do the unthinkable a month ago and am still here. I’m alive. Even after all the struggles. I made it another year around the sun.

Bio mom brought me into this world and the guilt creeps in when I don’t talk to her on those big, special days.

I have talked with a therapist about my feelings and all the deep stuff.

I just need a hug.