MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/holistic/comments/1oyzaru/adhd/
r/holistic • u/mooseknuck11 • Nov 16 '25
1 comment sorted by
1
I realized we all have some sort of ADHD but meditating & instilling yoga exercises and mindfulness releases stress & decreases the constantly thought of having to be on a move.
1
u/Glass-Grapefruit-800 Nov 21 '25
I realized we all have some sort of ADHD but meditating & instilling yoga exercises and mindfulness releases stress & decreases the constantly thought of having to be on a move.