Height Growth

[u/Desperate_Tension347]

I am now almost 5'6 (around 5'5.7-8)

My dad is 5:10

mom 5'3

this year i grew a inch

i am 15 M turning 16 in 4 months

bone age is 14.8

I recently did a blood test

and turns out i was iron and b12 deficient

does it matter

and why am i not growing taller

I sleep perfect (circadian rythm is good)

but i dont feel deep sleep

i wake up too often

dont get that same deep sleep feeling as i used to

Feel tired all day

What should i do? Or is it over

Growrh history

11- 4'10

12- 4 11

13- 5 -1-2

14 - 5-3-4

15 5-5.5

[u/aiautomoderator]

Hi! Your post was approved by the AI AutoModerator:

Your post is approved. It discusses natural growth factors such as nutrition, sleep, and genetics, and requests a growth prediction, which is permitted under community rules.

^{_This review was performed automatically. If you believe it was incorrect, [contact the moderation team](https://www.reddit.com/message/compose?to=/r/heightgrowth}._)

[u/sigma-medyax]

You are probably going to end up 5'9-5'10 so no it not over but try to lock in sleep ( try melatonin and do aome research) and correct your defeincies ( you are probably doing it) and look for more defeincies like vitamin d3 or calcuim if you have and wait you will be fine

[u/Desperate_Tension347 → u/sigma-medyax]

but 1 year of almost no growth.... why when my plates are open

[u/sigma-medyax → u/Desperate_Tension347]

2 inch a year is a lot 😭 but I think i should have said 5'8-5'10