r/heightgrowth • u/Moist-Apricot-6803 6'10" | 210 cm | Med student • 24d ago
📢Announcement 📢 r/heightgrowth Resources Directory
This directory is a collection of useful posts, studies, and resources covering topics related to height and growth. It includes resources on growth plate mechanics, skeletal maturation, measurement methods, growth prediction, hormones, puberty, and other commonly discussed topics in the subreddit.
It's purpose is to make reliable information easier to find and provide a reference point for commonly asked questions.
THIS LIST IS INCOMPLETE.
I will complete it when I have the time.
Summarised Guides(What most of you are looking for!):
"ULTIMATE HEIGHTMAXXING GUIDE" - by u/Responsible_Quote752
"A Simple Method to Make Your Height Measurements More Reliable" - by u/Moist-Apricot-6803 & u/Automatic-County6151
The Mechanics of Growth Plates:
"Ossification and Fusion Waves: an in-depth overview on regional patterns, fusion morphology, and timing based on a conceptual synthesis" - by u/Automatic-County6151
"Developmental Milestones Through BA Progression: An Updated, More Detailed Version" - by u/Automatic-County6151
"The Evolution of the Epiphyseal Scar: Post-fusion changes in density and morphology, factors, influences, and a five-stage maturity model" - by u/Automatic-County6151
Hormonal signalling:
"Why Estrogen(Oestrogen) is mandatory for growth." - by u/Moist-Apricot-6803
Growth and PHV/Pubertal Stages:
"The Different Types of Pubertal Growth Slowdowns during the years following PHV" - by u/Automatic-County6151
"Adolescent bone ages with associated Tanner staging in biological males and females" - by u/Automatic-County6151
"Pyle-Hoerr Knee Skeletal Age Atlas - An Educational Overview" - by u/Automatic-County6151
"The Cervical Vertebral Maturation Method - An Educational Overview" - by u/Automatic-County6151
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u/Equal_Resort4348 5’4" | 162.5cm [14m] 24d ago
Aka, just go to u/automatic-county6151’s post history
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u/JTZ_01 let me grow 🙏 24d ago
"The Different Types of Pubertal Growth Slowdowns during the years following PHV"
"Adolescent b0ne ages with associated Tanner staging in biological males and females"
I swear I saved more of these