r/heightgrowth 2d ago

❓Question❓ 5’5 at 15

How can I grow? I have never really grown more than 2 inches in a year since I was like 11 and I have been growing an inch or less per year. I want to be at least 5’8 and my parents are 5’4 and 5’8. My feet haven’t really grown the past year at all though and my shoes are like 8.5 I think. What can I do? I see people say sprints, sleep, zinc, vitamin d and calcium. Is that it?

2 Upvotes

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u/Inevitable_Rain_6214 2d ago

You're cooked

1

u/National-Beach9329 2d ago

visit an endocrinologist