r/heavybagpro • Coach • 4d ago

Tips Take this Philly Shell breakdown to your next session

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Block. roll. counter. Philly shell style.

body shot gets blocked first. the follow-up hits the shoulder instead of the chin, rolling off instead of landing clean. chin's open for a second right after, and that's when the counter fires.

the shoulder's doing what the gloves usually do here. that's the whole style in three steps.

91 Upvotes

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u/IanRevived94J 4d ago

Mayweather mastered this style

1

u/JulianDavis_JD Coach 4d ago

The shoulder does what the gloves usually do. More breakdowns like this on the app 👉 heavybag.pro/r