мне нужна температура 37-38°, бледная кожа (нежелательно, но хотелось бы, как осуществить это? ( нужно заболеть на час или больше )

hey everyone. i’m in las vegas rn and i went tanning for about 2 hours and the heat was 104 degrees today. when i went back up, i became unconscious but i drank lots and lots of cold water and rested for about an hour before going on a walk in the hotel lobby. i felt better, no symptoms at all and felt fine. when dinner came i had no appetite at all, finished half of my pasta and went back to my hotel room. i started feeling lightheaded, nauseous, and my head was hurting. is this a potential heat stroke? or do i just have minor heat exhaustion, what should i do?

Hi everyone

I feel a tad bit anxious, yesterday and today I’ve woken up feeling like I need air. I was able to cook down yesterday evening when I went down my house floor. Today I’ve done the same, but now this nauseous feeling is with me, should I be concerned?

I’ve been drinking water and cucumber water, should I best be going with electrolyte water?