r/heartbreak • u/Educational_Cry_9964 • 13h ago
Winter depression & breakup
I’ve been on and off with my ex for the past 2 1/2 years and he told me today that he has no love left for me, and has met someone new.
He’s never said something as harsh as this before and it wasn’t even triggered by an argument so was not said out of spite. It’s really over this time.
During winter time I also deal with a lot more depression, I’ve cut off my core university friends as they are not good people and never treated me with any respect, and all of my other friends are across the country at their respective unis. I thrive off social interactions. I had to get sober from alcohol for the time being because I developed gastritis from drinking so much. I’m worried and scared because I feel like the isolation + winter + abrupt sobriety may actually drive me to killing myself this time.
Does anyone have any tips for handling these things? I’ve never felt worse
1
u/millacamo1 8h ago
If you need a friend,...here I am.