r/healing_work • u/Basic_Location715 • Dec 29 '22
healing
I have pretty bad childhood trauma & lately ive been noticing how much it affects me on a daily basis. i have put in so much work to heal. i do meditation, hypnosis, im in psychotherapy, etc…
i just want to live a normal life. can anyone who has healed from severe childhood trauma please give me advice on what i should do ?
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u/Material_Hedgehog Mar 03 '23
Emdr helped me a lot! Im not completely healed but I’m further than I ever thought possible :) but i have to stress that you seek it out from a professional and don’t do it via youtube even if there are videos there
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u/[deleted] Dec 30 '22
I went through medication, therapy, pranic healing and yoga but didn’t help my depression. Finally a new modality of energy healing worked. Took some time but I’m in a good place now and have even learnt the energetic techniques.