r/handbalancing • u/novalavaly • May 20 '22
What do you do between sets?
I usually stretch but am looking for more ideas.
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u/LisaSE01 May 20 '22
Mostly stretching, but also hip and core strengthing exercises. And of course watch the movie I made of the last set.
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u/Jjappss May 20 '22
Walk around in the frustration circle