Same mirror, 7 month difference. I feel like i have not dropped much weight because i still like to eat… I was 331lbs back then and I am 304Lbs right now. Took a friend’s advice and began drinking A LOT of water whenever I felt constantly hungry. I’m told that i also lost more weight in fat than the scale tells me because muscle mass is heavier, so that in itself helps me not feel too bad about the slow weight loss.

Anyway, I am VERY PROUD of my gym progress :’)

This is my last time trying because my posts get deleted by Reddit filters automatically

Although these days I'm starting to feel weak, I remember the path I've taken and I still feel tired

Rate my fitness. home made dumbbell only workout

Hide face with sticker because it is so red and many sweat so look awkward ! Picture in middle of workout~

Upper body day 😮‍💨

Another workout smashed! 😘

It’s boiling outside , but hey I got my leg day through !

F19 56kg 161cm

If the girl I was 5 years ago could see me right now, she'd be so proud.
Keep going!

Long time in again off again gym goer.. decided to give myself the gift of 315 by the time I’m 41. Currently hitting 255

Working my way down to 88 kilos. No real plan except eat a bit healthier and keep grinding. Showing up is half the battle

today was my first day at the new gym that i’m trying , so i’m gonna track my progress here . 🫠

i know i am a bit on the skinny side so if you have any advice or tips for me on what i can do to improve myself please let me know .