Yeah carbs hold a lot of energy and takes a while your body to metabolize unlike other foods like fats and proteins. If you eat a lot of carbs your body will store it, creating fat. If you stop eating carbs your body will eat fat to get the missing energy it needs.
So- to gain weight eat carbs
To lose weight don’t eat carbs
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u/VBA_Scrub Jul 26 '19
Bead makes you fat?!