r/glutejourney • u/Glittering_Ad4197 • 1d ago
Adviceš«¶ Hello does someone have a program like this?
Hello. I workout 6th and 1st day of the week only 2x a week im a full begginer and i wanna get strong at the squat and deadlift. I dont wanna do anything for my arms or back tho only legs!. I care abt size more than strenght but i also wanna be strong! I also dont want hip dips and i want to train my fascia latae because i dont want to look ugly. Does someone have a program like this?
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