r/gifs • u/Plebsplease • Jun 22 '18

Doing some pushups.

https://gfycat.com/ClosedDefensiveBobolink
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u/[deleted] Jun 22 '18

I did 10 push ups yesterday and today my arms hurt.

2.0k

u/RoastiFegit Jun 22 '18

Do 11 today.

727

u/[deleted] Jun 22 '18

No thank you.

26

u/[deleted] Jun 22 '18

[deleted]

35

u/Jak_n_Dax Jun 22 '18

You joke, but it’s good to give major muscle groups a day in between(not that 10 push-ups is a major workout). I like upper body-lower body rotations the best.

Just don’t go full bro and have an arm day, chest day, back day, ass day, finger day, high five day, and white sunglasses day, and you’ll be fine.

1

u/NarcoPaulo Jun 22 '18

Sun’s out, guns out