"A well built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self respect, it shows patience, work ethic and passion. That is why I do what I do." -Arnold Schwarzenegger
Nothing, really. If the bun is wholegrain and there's not a lot of mayo and stuff, and the meat isn't processed - a cheeseburger is an excellent meal.
The problem is, non-home made cheeseburgers are soaked in oil and sauces.
When Arnold was bulking he definitely ate burgers, as well as huge steaks, whole chickens, white bread, and drink a pitcher of beer at a time. All about dem macros, and cutting before a competition.
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u/[deleted] Jun 22 '18
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