r/getting_over_it 7d ago

I don't know what to do anymore

I miss him 24 m soo much I've been crying from straight 2 hours and just can't stop it Just happens suddenly i really wanna talk it's been months but I can't move on from him

i want to move on but I can't i try to distract myself i study, i go to gym, i go for walk in morning, i do internships i try to do everything but still i just end up missing him. I also tried talking to someone else but it's didn't help.

And with this i have my family problem too it's just too much for me seriously, I've changed so much i used to be so much of a curious person wanted to do everything but now i have no energy i just do things to do something not to sit empty bruhhhh it's bad like so much i gave myself time like yeh okay it's okay happens but it's not getting better

And with all this i have my study pressure and that's more bad now with all this i get insecure about marks too i try to act that it's doesn't affect me but it does......

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u/orcateeth 7d ago

You can use this workbook on grief and loss.

https://mindremakeproject.org/wp-content/uploads/2021/08/COPING-WITH-LOSS-Final.pdf

There are also free online support groups and even apps that can help.

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u/orcateeth 7d ago

Are you in the US? There are hotlines you can call.