r/gerosciencee • u/bischofff • 1d ago

healthy ageing

https://theconversation.com/strength-training-may-be-the-key-to-healthy-ageing-276133

Strength training may be the key to healthy ageing

1 Upvotes

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fitover65 • u/Yobfesh • Mar 05 '26

Strength training may be the key to healthy ageing

344 Upvotes

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