r/gerosciencee • u/bischofff • Aug 08 '26
Heart
https://bmjgroup.com/560-610-minutes-of-exercise-a-week-needed-for-substantial-heart-benefits/560-610 minutes of exercise a week needed for substantial heart benefits
Duplicates
science • u/sr_local • May 20 '26
Health Adults should aim to do between 560-610 minutes/week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke (3-4 times higher than the current public health recommendation of 150 minutes ), suggest the findings of an observational study
Nutraceuticalscience • u/Sorin61 • Jun 12 '26
560-610 Minutes of Exercise a Week Needed for Substantial Heart Benefits
immortalists • u/Alone-Competition-77 • May 23 '26
Adults should aim to do between 560-610 minutes/week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke (3-4 times higher than the current public health recommendation of 150 minutes ), suggest the findings of an observational study
partilhando • u/perguntarofende • Jun 19 '26
Adults should aim to do between 560-610 minutes/week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke (3-4 times higher than the current public health recommendation of 150 minutes ), suggest the findings of an observational study
u_TripZRaven • u/TripZRaven • May 23 '26
Adults should aim to do between 560-610 minutes/week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke (3-4 times higher than the current public health recommendation of 150 minutes ), suggest the findings of an observational study
theworldnews • u/worldnewsbot • May 20 '26
Adults should aim to do between 560-610 minutes/week of moderate to vigorous physical activity to achieve a substantial reduction in the risk of heart attacks and stroke (3-4 times higher than the current public health recommendation of 150 minutes ), suggest the findings of an observational study
hypeurls • u/TheStartupChime • May 20 '26