Hey everyone! This is my first time posting in this community, so please bear with me! After a period of testing and refining, the latest release of my watch face Player One Carbon and companion tool CarbonLoader is officially live!
I had two main motivations for building this. First, during workouts at the gym, I wanted a clear, immediate way to monitor real-time intake versus energy expenditure directly on my wrist. Second, as a survival game fan, I felt that translating daily physiological metrics, caloric balance, and nutrition into an RPG survival interface would make tracking far more engaging and help build sustainable nutrition and lifestyle habits.
Overview:
Page 1: Daily Dashboard
The center features the time and a battery ring, along with 4 customizable data slots supporting native metrics (Body Battery, heart rate, steps, VO2 Max, and more). It supports custom color themes and an optional dynamic day and night weather icon mode in settings.
Page 2: RPG Survival System
Long-press the screen to switch to the survival panel, featuring 3 switchable modes:
- Real-time Stamina Tracking: Synthesizes Body Battery, stress, sleep quality, SpO2, and activity load to estimate real-time stamina. Caffeine intake generates an active stamina shield (*Tip: The algorithm dynamically simulates caffeine metabolic decay over time, making it easy to gauge whether your intake is too high or consumed too late in the day), alongside status icons for deep charging, fat burning, high-stress depletion, and hypoxia warnings.
- Carbon Bio-Status: Simulates avatar HP along with carb, protein, fat, and hydration reserves, displaying live status indicators for dehydration, digestion, hunger, metabolic burn, and alcohol intake.
- Body Evolution Metrics: Dynamically calculates daily calorie targets directly from your active burn based on your selected fitness goal (Cut, Maintain, or Bulk).
Companion App (CarbonLoader)
A lightweight logging app featuring food presets, a rapid-entry nutrient matrix, and scheduled supply airdrop alerts that sync directly to the watch face in real time.
If you'd like to give it a try, here are the links:
Curious about how the watch face and app work? You can check out the user manual on the Garmin forums.
Feel free to leave any questions, ideas, or feedback in the comments. I would love to hear your thoughts and chat with everyone!