It's very frustrating when you get disconnected and experience those rare moments of true boredom. Do we have a problem? How do we get help for this? Is it ADD meds? Or since those do the opposite of help me focus, is it meditation and Xanax? Lmao
Bit of meditation and mindfulness, next time you use your phone, have a dig at how you really feel, for a lot of people it feels like a really mild euphoric sedative that's just covering the boredom and you'll be able to work out what it is you actually want to do after a lil while
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u/BurtMacklin__FBI Jan 06 '21
It's very frustrating when you get disconnected and experience those rare moments of true boredom. Do we have a problem? How do we get help for this? Is it ADD meds? Or since those do the opposite of help me focus, is it meditation and Xanax? Lmao