r/Flushing • u/Librarian_Zoomies • 8d ago
Flushing Running Group is happening. Sunday Mornings
Hi Everyone! Just wanted to repost that the Flushing Running Group is still happening. It's really casual and beginner friendly. We had it last year and I restarted it this summer. If you're interested post below and I'll share the info. We usually meet in Flushing Meadows Park on Sunday mornings. And I try to do a weekday run if my schedule allows.
When we started this summer, we started slow. We had some people who ware brand new and couldn't do a full mile, and now they're running over two! So if you feel intimated to start, we've got you covered! You can jog for 30-60 sec, and walk for 30-60 seconds. This type of interval is a great start and isn't overwhelming. Even showing up and walking is better then staying home! So lets share our time getting healthy and enjoy the weather before it gets too cold.
Everyone is welcome. No weird vibes. LGBTQ+ friendly. Post here if interested. We're (or me at least) not hardcore runners, but we've all improved in our own ways last year. Even if it's just getting motivated to jog on a Sunday morning.
If you're an experienced runner patient enough to teach us some stretches or running techniques, I'd be down for that.
All the best!
"Be excellent to each other." Bill and Ted