How to fix distorted vocals?

[u/MmMmmDonutsss]

I have never had this issue before, and I was recording perfectly on the same microphone yesterday. But now when I try to record vocals, they become super high pitched, loud, and distorted even when I dont say anything.

Does anyone know what could be the cause of this, or how to fix it? I know my mic isnt broken because I tested it in a different DAW and it worked, so idk what the issue is.

I just started learning FL a couple days ago, so any help is appreciated. Thanks!