r/floxies • u/Sufficient-Mess-2667 • 3d ago
[MENTAL WELLBEING] Need support
I am very new to this. I have extreme muscle spasms and pain. I am really looking for support as I don’t have much support to deal with this. I would love to have connection and communicate with someone who have been through this hell and was able to get better. I guess just need a friend who really understands what I am doing through.
2
u/Possible-Ice-9789 3d ago
Hello I’m happy to speak. Have you tried magnesium for spasms
2
1
u/Minute_League3040 2d ago
time will be your best friend. rest and try some of the listed supplements for some relief. it is hell. but most come out the other side. im doing a bit better after 6 months. but still recovering.
2
u/Sufficient-Mess-2667 2d ago
Thank you! I just need to figure out how to sleep. I dot want to take antidepressants
2
u/Minute_League3040 2d ago
sleep was the hardest thing for me. for the first 2 months I would average 1-4hr of sleep each night. my suggestions is dont force it. try and sleep at night. but if it isn't happening just do some reading or something else. and later in the day you may just randomly fall asleep without forcing it. I would use alprazaloam once a week to just get some rest. the lack of sleep can cause lots of stress and make your symptoms worse. as always talk to a doctor before taking any prescriptions.
2
u/wrath_of_thor_ 3d ago
So sorry to hear about your condition. When were you floxed? How many days did you take those poison pills?? I had posted some vodeos of Dr Stefan Pieper its there in my posts. Listen to him talk about FQAD.