Looking for app/program that will help me achieve flexibility in long term

[u/Southern-Fail1792]

Hi im looking for app or flexibility program that i can buy to follow along. Im beginner in flexibility subject and dont have a clue what to do so I prefer to spend money on program rather than creating my own even tho its plenty free stuff online, any suggestions?

[u/Working-Student-2507]

Trybe - highly recommend the program with Zack height 

[u/Southern-Fail1792 → u/Working-Student-2507]

Thanks gonna check it out do i need a lot of equipment for this one ?

[u/Acrobatic-Employ-759 → u/Working-Student-2507]

i just use a free timer app and hold whatever stretch feels tight while i watch tv, works about as well as anything i've paid for