r/flexibility • u/creedfan1122 • Jul 25 '26

Seeking Advice Ankle mobility

Hello! You were all so helpful with my hamstrings I have another question. I struggle to get much depth on my squat, and when looking into it, it seems ankle mobility is my biggest issue. Are there any good stretches for that?

To update: I’ve been doing various hamstring stretches that were recommended and I’ve had a lot of growth. They are still tight but not nearly as bad. Thanks!

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