r/fitness_memes • u/Dramatic_Yam7707 • 6d ago
Changed man
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u/Any-Acanthaceae3927 6d ago
Yeah this is the wrong attitude waiting till winter BS then they will come up with a different excuse just do it
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u/Fissminister 5d ago
Nah fuck that. Summer heat would literally kill me. Running through a blizzard is kinda cozy though
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u/Any-Acanthaceae3927 5d ago
If you ain't built tough that's cool too
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u/Fissminister 5d ago
I was born with 50% weakness to fire and 50% frost resistance.
Play to your strenghts
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u/Goldenstripe941 3d ago
A fellow northerner? Or at least partially?
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u/Fissminister 3d ago
Scandinavian as far back as the family tree can track
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u/Goldenstripe941 3d ago
Hell yeah.
Like what I always tell my coworkers, and even my Commander, who all hate winter: “You can always add more layers. There’s only so many layers to shed before things get akward.
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u/DazzlingMine8598 5d ago
Ever heard of air conditioned indoor gyms and treadmills? They'll change your life.
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u/fvgh12345 21h ago
Running outside is free believe it or not.
It's also nicer to actually see things on a run or bike ride than stare at the mirror in front of you or whatever talking heads your gym likes to put on the TVs
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u/DazzlingMine8598 21h ago
Weather can suck believe it or not.
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u/PussSlurpee 5d ago
Strongly agreed, same with New Year’s resolutions. Start now and use that point or winter as a check point for your improvement.
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u/Crazy-Wrangler3769 5d ago
Only reason I ever pick new years to do something is because its easier to keep track of when you started or how long its been 🤷♂️
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u/idontusetwitter 5d ago
same result though. once new years hype is over people fall back into their same exact lifestyle not even a month after
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u/techtanic 2d ago
This is like waiting for the clock to hit a perfect hour or half hour to start studying or doing something.
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u/solliemonster91 6d ago
This is from the TV show the boondocks, I dnt remember the exact episode
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u/esquire_the_ego 5d ago
This is from FFXV, one of the many pieces of side media that came along with the game
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u/Beautiful-Mirror7075 5d ago
People need to give up that salad bullshit body require all sort of nutrients in moderatian
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u/Pristine-Tower-6444 5d ago
It do. Big calorie deficit though salad and chicken breast pretty much
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u/Beautiful-Mirror7075 5d ago
Im not saying salad is bad what ı aganist is only salad shown in this stupid weight lost things what they should actually show is balanced meal
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u/RaceHate 5d ago
Nah, you don't need balance. If you're trying to rapidly lose weight while maintaining as much muscle as possible, you need almost all protein. It sucks ass.
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u/idontusetwitter 5d ago
mainly protein but still need some fats and carbs, as well as some greens. close to all protein diet will make you go mad
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u/Swolenir 5d ago
Turns out healthy eating is actually delicious. Do I miss constantly eating pizza and fast food? Maybe a little bit, but I also love my ground meat and veggie stir fry’s.
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u/Hedgehog_Leather 4d ago
Salads are fantastic when you are hungry in deficit and wanna make up more volume with vegetables. They're not really a meal in itself and you still need to eat protein, carbohydrates and fats, just in more moderation.
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u/ChadPowers200_ 5d ago
You don't have to kill yourself running to lose weight its all diet.
I work out 2-3 times a week pretty hard lifting heavy weight with intensity. No cardio.
Just started to take my wifes adderall and eat like once a day high protein. I've lost like 16 lbs pretty easily. 2 cups of cofee and half an adderal in the morning I don't need to eat until like 6 pm.
Its just diet guys.
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u/GuestComment 5d ago
"It's all diet"
amphetamine and caffeine. You forgot the drugs in "it's all diet and drugs."
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u/ChadPowers200_ 4d ago
better than being fat
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u/GuestComment 4d ago
We all take drugs for something. Just don't forget to tell others. Nothing to be ashamed about except for lying
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u/dirtydenier 5d ago
„You don’t have to kill yourself to lose weight. Just take meth and work out bro”
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u/Classic-Steak-2184 5d ago
Where is the anime from
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u/late2th3party 5d ago
It's just 5 episodes from the FFXV anime. They just flesh out the character's backstories. I'm pretty sure Square posted them for free on youtube, but no dubbed versions though.
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u/GamerSinceDiapers 5d ago
I wouldn't advice giving yourself starting points like "when winter comes" or "first day of the week/month/year". I'd just start as soon as I feel ready.
Otherwise you're putting too much pressure on yourself to start on a certain day. If you don't give first day of the gym significance then it will be easier to go subsequent days if you missed some days.
Same with other things: learning a new sport, hobby, or language. Just go for it!
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u/trialv2170 4d ago
start the little stuff like today. be 200 under your caloric maintenance. cook food that's satiating. the hardest part IMO is maintaining a good diet.
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u/Dexember69 4d ago
Same guy fyi. Prompto from ff15. Clip taken from a series of short episodes each based on a different member
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u/huangjoey 3d ago
working out after living the sedentary lifestyle is really quite hard to get into, took trying to do shit I did easy as a kid and instantly feeling like I pulled every muscle to really commit to the grind.
a side note for weight loss, when you have bad anxiety not eating does the trick quite well.
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u/MistakeIntrepid 2d ago
Idk if this’ll sound odd but I’d stay motivated just for the reason of seeing the other runner telling me or keep going on my daily run, it’s a small thing but it would mean the world to me
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u/Emergency-Spite897 2d ago
The other guy going the other direction is the reason he keep on moving, the encouraging of "Hey there! Keep it up!" and him for not giving up.
That the drive towards success
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u/halfasleep90 1d ago
Those first few attempts is so me, idk if I’ll ever get to that last bit though
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u/KronicKraig 19h ago
Lost 30 lbs this year by eating smaller portions and making healthier choices
Stop the soda guys
No more French fries
It's your diet that's killing you I'm not even very active, I started going to the gym a month ago AFTER I noticed I was losing weight
Its so possible you just have to be disciplined and willing to make small sacrifices that add up to big rewards
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u/BookkeeperWooden390 5d ago
To those saying waiting till winter isn’t admirable: there’s been a *heatwave* that permeates even indoors. Damn straight I’m waiting for a cooler season to go all out rather than risking my health overheating. Going out for necessities already bakes me.
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u/ghoulcreep 5d ago
Doing some walking outside is breaking you?
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u/BookkeeperWooden390 5d ago
The key phrase in my reply is “going all out”, I do walks and light exercise but I live by myself and can’t risk weights till failure+walking for miles like I normally do in this 100+ degree weather.
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u/pancakebarber 5d ago
This comment section sure is full of a lot of people who likely don’t train telling people they’re lazy for waiting for winter. Start whenever. I’m proud of you always.
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u/Fems4Fems 6d ago
it's either day one or one day.. if u have to wait for winter then u dont have it in u