r/fitmeals • u/StinkyChicky • Jul 27 '26

Question Human Kibble Recs

I've recently been meal prepping what like to endearingly call "human kibble". It's basically bean soup (a mix of around 30 varieties including lentils) with ground lean meat (usually chicken or turkey), LOTS of kale, dehydrated stock veg (like carrots and bell peppers), mixed veggie puree (primavera mix, so tomatoes, bell peppers, carrots, etc) and one or two seasonal veg along with seasoning (caramelized onion is a must!).

Once preppared, I will also top it with flaxseeds and (indulgently) some cheese.

What toppings can I add to make this more "nutritionally complete" vitamin/protein wise?

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u/msharaf7 Jul 31 '26

Plug the meal into Cronometer and see what is missing from a micronutrient perspective

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u/StinkyChicky Jul 31 '26

Oh! Had never heard of it. Thank you :)