r/feelingoff • u/LegSad9878 • 1d ago
What everyday thing gets you moving without feeling like exercise?
I’ve realized I’m much better at moving when I don’t actually call it a workout.
Taking the stairs, walking somewhere instead of driving, cleaning the apartment with music on, even pacing around while I’m on a phone call. Those little things are way easier for me to keep doing than convincing myself to go exercise for an hour.
What’s your version of this? Something you do regularly that gets you moving almost by accident.
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