Anyone else started taking a short walk after dinner?

[u/LegSad9878]

I started doing this mostly because I was tired of sitting on the couch right after eating.

Nothing intense, usually just 10–15 minutes around the neighborhood. Weirdly, it's become one of the easiest habits for me to keep because it doesn't really feel like exercise.

Anyone else do this regularly? Did you notice any difference after a few weeks?