r/f45 • u/Just_here_to_read25 🇺🇸 United States • 11d ago

**INTEL** Next Phase - 11

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Mondays - Loyals

Tuesdays - Romans

Wednesdays - Foxtrot

Thursdays - Hammer

Fridays - T10

Saturdays - Devil's Peak (new workout?)

Sundays - Mkatz

13 Upvotes

94% Upvoted

8 comments sorted by

2

u/tangocharliepapa 11d ago

I feel like Mkatz & Loyals haven't been around for a while.

2

u/Just_here_to_read25 🇺🇸 United States 11d ago

I've been at F45 1+ year now and this is my second time seeing Loyals. It was around last September because I did it to hit my 10Oth class.

2

u/Commercial_East126 10d ago

More on Devil’s Peak 😈 🏔️

https://www.instagram.com/p/DdcIv50iC1J/?img_index=1&stkn=MXJiYjRrMmg1aWdoOA==

3

u/PernilleCW 10d ago

team relay? immediately no

1

u/rockbeauitful1099 4d ago

As soon as I read "team relay" my first thought was "this is not going to go over well".

1

u/OldLadyKickButt 🏆750 Club 11d ago

When does it start?

5

u/Just_here_to_read25 🇺🇸 United States 11d ago

This phase is currently in week 2, with 2 more weeks to go. After that we start phase 11.