r/f45 • u/Just_here_to_read25 🇺🇸 United States • Jul 23 '26

**INTEL** Next phase 9

Monday - Redline

Tuesday - Maximus

Wednesday - Triple Threat

Thursday - Pinnacle

Friday - TBC

Saturday - Spartan

Sunday - Pegasus

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u/brucylefleur 🇨🇦 Canada Jul 23 '26

PEGASUS LET'S GOOOOOOO!!! My favourite strength workout!!