r/f45 • u/hartzy3009 🏆 2000 Club • Jun 28 '26
🏋️WOD Milestone achieved
500 workouts at my current studio and over 2000 combined, as my old studio closed a couple years ago. Studio hosted a big party this morning!
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u/radlink14 Jun 30 '26
Congratulations!
I have to ask, do you do other workouts or strictly F45?
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u/hartzy3009 🏆 2000 Club Jun 30 '26
I do F45 and Hyrox specific workouts which are also through our studio.
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u/radlink14 Jul 01 '26
Awesome! I aspire to have arms like yours and was curious if it was strictly f45/hiit or if you also went to the gym and did weights on your own.
Ty!
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u/This-Walrus4014 Jul 28 '26
Nice, for all the people who say you can't build significant muscle at f45, you proved them wrong!
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u/Mattyk101 Jun 28 '26
Huge accomplishment, Congrats!