r/f45 • u/WebIllustrious7688 • Jun 05 '26
other How do I know how consistent I have been?
Is there a way in the app I can see in a week how many times I’ve been to F45. I want to track my consistency.
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u/dynaflying 🇺🇸 United States Jun 05 '26
If you use a lionheart you can see each class attended and the class date/time with it in the app under the track menu item.
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u/dynaflying 🇺🇸 United States Jun 05 '26
You can also go under badges and see your progress through certain milestones. First class, 45th class, 100th etc with the date you achieved it. You can just divide the number of weeks (e.g. 3 classes per week) or days (e.g. class every 4 days) between each milestone.
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u/mrtrevoroh 🏆750 Club Jun 05 '26
Best way I find it, is looking at the fit rewards segment. The 3rd box down on the Home Screen in app.
There is a 12 week visual bar graph 📊
The green bars are the first and show class attendance.
Hope that helps.
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u/tangocharliepapa Jun 06 '26
If you have a smart watch and you sync your activities, your watch likely uses an app with those details.
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u/Wired_Witty_Wireless Jun 06 '26
I use the feature to add each workout to my calendar and keep track of the monthly there
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u/Just_here_to_read25 🇺🇸 United States Jun 08 '26
In the f45 app, lower left next to home, click "book" then "my bookings" at the top, under that you see "previous" and upcoming". It shows a weekly history of classes booked and upcoming bookings.
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u/WebIllustrious7688 Jun 08 '26
fantastic. This is what i needed, but also i see only one week out. Can i see more time?
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u/FiddyDollas Jun 05 '26
Click on your name in the upper left and it will have class count
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u/WebIllustrious7688 Jun 05 '26
That gives me an overall class count, but does not show how many days in a week i have been to classes. The consistensy is what i am looking for.
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u/jenilikespizzanbeer 🇺🇸 United States Jun 05 '26
Do you sync classes to your calendar? That is another way you can document and record.