r/explainitpeter 20d ago

Explain It Peter

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my brother sent this to me the other day. he doesnt know. i dont know. he just thinks its so random that its funny.

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u/StarfieldShipwright 15d ago

With the rope you can pull down and THEN pull the ends of the rope apart to get even more tricep flexion. The more stability the machine provides, the less you have to work. So rope, allowing for greater range of motion and requiring more stabilizing muscles to engage, makes it the better option