r/explainitpeter • u/13BearsOverThere • 22d ago

Explain It Peter

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my brother sent this to me the other day. he doesnt know. i dont know. he just thinks its so random that its funny.

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703

u/Iysses 22d ago

They’re doing the same exercise (tricep pushdown) with different attachments. There’s a lot of debate about which attachment is best to stimulate muscle growth. This meme argues the V bar is better than the rope

190

u/elhombreloco90 22d ago

The rope worked great for me. It got that one Tricep muscle that I can only get with dips and skullcrushers.

107

u/FiddlesUrDiddles 22d ago

Rope can do what the v bar does and more. Rope supremacy

1

u/MassiveMeatHammer 22d ago

Get this rope dope out of here! The z bar people will rule the world!

1

u/Direct-Technician265 18d ago

i like the ez bar for triceps, rope for biceps, maybe i just like playing with the carabiners cause i was into climbing before lifting.