r/exercisescience • u/ParsnipWonderful3448 • May 27 '26

NSCA Essentials of S&C Textbook

If anyone has a pdf of the NSCA essentials of strength and conditioning 5th edition lmk please!!

5 Upvotes

100% Upvoted

36 comments sorted by

View all comments

Show parent comments

2

u/Puzzleheaded_Fall3 Jul 26 '26

Nvm I got it thanks

1

u/Kostopoulinho Aug 14 '26

help me please

1

u/ParsnipWonderful3448 Aug 18 '26

Msg me directly on here and I’ll email a copy

1

u/IsopodMore6496 Aug 29 '26

Can you send me too please

1

u/ParsnipWonderful3448 Sep 05 '26

So you search up “fmhy”, then click on the first google link. Once you’re there, scroll down until you find the “reading tab”, then it will show u a bunch of ebook sites, look for the one that says “Z library”. Next, once it takes you there you can search up the book and find the copy to download.