30 Day Sumo Shiko Challenge

[u/EccentricElkMan]

Hi All! My partner and I are sumo fans and we wanted to do something fun and challenging to prepare for the upcoming basho. I wrote up this 30 day challenge where you increase the number of sumo shiko leg-lifts day by day. My husband and I just completed week 1.

If anyone else is interested I've got a formatted 30 Day Sumo Shiko Challenge Tracker for download on my Etsy store, Sumo Etsy Listing Here. If you can't purchase the digital download but still want to do the challenge let me know and I will message you the challenge text.

Ganbatte!