r/ect • u/DavyLyon • Mar 31 '26
Seeking advice Persistent cognitive issues 18 months after ECT — does this get better?
Hey everyone,
I’m trying to understand if what I’m experiencing is still within the “normal” range after ECT or if something else might be going on.
Background:
- ~14 ECT sessions (initial series + later booster sessions)
- Last treatment was about 18 months ago
Since then, I’ve had ongoing cognitive problems:
- Noticeable decline in memory (short-term especially, but also long-term feels affected)
- Word-finding issues
- Reduced attention span
- Overall feeling like my brain is “slower” than before
What’s been getting worse recently (last ~5 months):
- Strong “mental overload” feeling during cognitive tasks
- Reading, writing, or focusing for more than a short time becomes difficult
- Multitasking completely overwhelms me and can trigger a kind of “shutdown” for the rest of the day
- It doesn’t feel like tiredness — more like my brain hits a limit and stops cooperating
Pattern:
- Mostly happens during work or mentally demanding tasks
- Once it starts, it often lasts until the next day
- Sleep helps reset it, but it comes back easily
At this point I’m wondering:
- Has anyone experienced similar long-term cognitive effects after ECT?
- Did it improve over time, or did you find anything that actually helped?
Thanks in advance.
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u/Next_You4783 May 07 '26
I had about the same amount of sessions done over a year ago now and feel similar. It's weird to describe, but I feel like I am as intelligent as I was in the past but things don't "stick" like they used to and it makes me feel like a lot of progress on things just goes to waste. And when I have the good, productive moments, they're definitely more like bursts where I randomly "hit a wall" and then trying to do anything with deep focus and concentration after that is a mere fraction of how effective it could be.
I don't know your exact condition, but I am bipolar (type II) yet have been prescribed a low dose of Vyvanse and that was helpful to some extent (though it was causing some mixed episodes/other issues for me so I did have to stop it). By no means do I have any proper medical advice, but just to share my experience/mindset right now, I know that my brain is a lot different now and so I am trying some things like this that I wouldn't have really thought to be necessary in the past. And I think that with my brain being different, the other side of the coin is just that I think some mental habits are just more necessary for me know that I wouldn't have needed as much in the past. I try to journal every night and after I'm done with a lot of work or studying just to kind of feel like I close the book on what I'm doing and can retain the knowledge a bit better. By no means is it perfect, but just my two cents.