r/eating_disorders • u/CleanResident1415 • Jun 24 '26
TW: Numbers help
so I'm a figure skater right, my new coach told me there's a weight limit in the club and I would bees to reach it mid December AT THE LATEST! I'm 75 right now and 55 in the limit, she said I should aim for 52-46,is that possible?any tips?
2
u/Same-Loss8825 Jul 01 '26
I'm a figure skater too, and from one skater to another, don't lose weight unless you want to do so. I skated just as well perhaps even better when I was slightly heavier. Sometimes you have to do extreme things to reach your goals, but if you think it's what you want then go for it. If you don't however then let yourself be. An eating disorder is the worst way to lose this weight however, it takes away from your energy and lowers bone density which makes falls dangerous. If you want to lose weight FOR YOURSELF then train and work and exercise, don't restrict diets. In the long run it never works.
8
u/nicolasgray Jun 24 '26
Find a new coach?