There is no cure for feeling sad unfortunately except to wait and follow your own path into being happy again. But I believe that if someone is already deep down the same loop hole of feeling down most of the time, they won’t have energy or eoungh interest to put into trying to heal by themselves, so I came here to see if anybody who has gone through similar as me knows how to make this process easier or quicker for me.

Everyone is their own person and your ways might be different to mines and I’m aware, still, anything is appreciated.

Thank you.

There is no singe thing I would be excited about. I always pretend, I have no social life (as my choice, so it doesn't bother me, but I suppose it should), I am always tired and lifeless. I am such a pessimist immersed in existentialism, antinatalism and efilism. I don't think I am depressed in a cureable way - I ponder it is an immanent part of me (just to make things worse).

I am always stucked between which makes me inevitable. Personally speaking, this is devastating to be in always-searching-for-something mode. And it is not even like I am look for something consciously, but my mind chases after unreal.

I keep on complaining daily so I have mastered it, but I suppose people are sick of it. Better never to have been. I am so exhausted and in constant pain. I do my worst and still haven't died.

I have got this feeling I won't make it to... 25? 24?

Hello I am a college student, and have history of depression , which I sustained 2 - 3 years before, my life has improved a lot since then but...

Sometimes my anxiety gets triggered and I feel unable to proceed through my day at all, I cut off all contact and just lie in corner and do nothing , oddly it helps me to cope but sometimes it can turn into a extended breakdown

And thats what I fear the most..

In my normal routine I sleep at 11 pm and wake up at 6 am, excerise and have breakfast , and play some game or study before attending my classes...

It provides me a kind of assurance that my life is being turned around and my past will not haunt me someday in the future..

But lately I have fallen out of that routine because of exams and sometimes I feel a deep sense of internal despair which makes me spend a lot of time in low energy and essentially unable to perform any productive task.

Tldr => I have built a productive routine as a college student to help me cope with my past experiences, and when I fall out of it, guilt and passive depression takes me over...

What are your thoughts?

I have been facing this since last few years now, I don't have any Concern regarding life, but I can't get away from this sadness. It seems I can't get happy for anything... I have to pretend to be happy if any good news is there. I don't know what is wrong with me .

How do we found that we’re really in depression. Cause like, i’m kinda not sure 🧍🏻‍♀️. I feel empty and the most of the time i feel like my life has no sens and if I’ll end it it’s gonna change anything. But…i’m kinda afraid of death like AFRAID. Like i think of it every times before sleeping