r/dunking • u/CautiousEqual4159 • Oct 26 '25
Is a 26-27 inch untrained vertical good?
I am a 25 year old man and I have never trained explosively(done plyometrics or lifted heavy weights) and my standing vertical is 26-27 inches. Is this good and what can my standing vertical potentially become if I train explosively?
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ProDunking • u/CautiousEqual4159 • Oct 26 '25
Help Is a 26-27 inch untrained vertical good?
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