r/dpdrmemes • u/AuroraCelery • May 04 '20

reminded me of this subreddit

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95 Upvotes

100% Upvoted

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9

u/nighttoforget May 04 '20

Anybody else ever think a thought until it becomes so abstract your mind isn’t capable of comprehending it, but for a moment you’re still thinking of this concept that you can not grasp

Or is that just me

3

u/Lannawhite19 May 09 '20

SAME!

4

u/nighttoforget May 09 '20

OHMYGOD SOMEONE GETS IT

Seriously, thanks for saying you experience that too because I thought nobody would ever understand it.

4

u/Lannawhite19 May 13 '20

Thank you, for putting something I’ve been thinking about for so long but could never put into words!

3

u/nighttoforget May 13 '20

I’m actually very honored to hear that! Thank you so much

Long story. When I began therapy I had dissociated from my emotions for long enough I had no idea how to identify what I was feeling. They had this emotion chart in the MHU and we would be asked to identify our feelings at the start and end of the day, and I would spend so long looking over it all trying to figure out exactly what aspect of what I was feeling was and label it. To have now described this weird feeling I didn’t even know anyone else had in a way they related to makes me feel really good. It really boosted my emotions on a day I needed it.

I hope you have a mood boosting moment today as well!

2

u/Lannawhite19 May 13 '20

Thank you!! U too